Discover the benefits from 3 months month of LIFE™, Karuah Active Magnesium™, ChancaPlus™ and (our 4th Musketeer) Karuah Activated Turmeric™.
LIFE – 2-3 medium-heaped teaspoonfuls daily and spread over the day, not taken all at once.
KAM – 1/2 a scoop taken twice a day in water, a non-dairy smoothie or in foods eg an omelette, pancakes, savoury scones, beaten eggs for soaking bread slices and fried in macadamia nut oil, muesli, tomato juice, as a crumb for chicken breast fillet chunks (stir-fried in macadamia nut oila nd a small knob or butter) or a host of other savoury uses.
KCP – start the month with a tea made with a level teaspoon of our herbal tea mix along with some lemon or lime juice and hot water. Sweeten if needed with some Raw Earth branded Stevia and Monkfruit, non-sugar, sweetener (available in Woolworths stores and most good health food stores).
Have this tea every 8 hours for 2 days, reduce it to one cup of tea every 24 hours for 5 days and repeat the 2 day x 8 hourly process. We recommend this pattern be done every 4 to 6 months going forward as calcium deposits in soft tissues is probably the principle causative agent behind the diseases of nutrition which are so prevalent today.
KAT – our turmeric gets accolades from our devotees, many of whom have been taking our activated turmeric for years now. 2 capsules daily is our maintenance serve but two more at night is recommended for longer term ailments that need attention.