Australian Superfoods (Functional Foods) & Augmented Nutrition

Speaking with a long term, highly valued customer a short while back and I noted a lot of what she was saying.

It struck me that while I get buried in the science behind thousands of nutritional components and how clans of the World's longest living culture had 'extremely rare' incidences of the myriad diseases of nutrition, she valued her health.

Welcome to my concept of augmented nutrition and adding select blends of wild foods to whatever diet you may have now. Then 'listen' to signals from your mind-gut connection and follow your feelings.

• If you do not feel hungry. Don't eat.
• If sweet foods are too sweet. Don't eat them.
• Cut carbs, boost protein, drink fresh water
• Avoid polypharmacy (drugs or supplements), avoid food fragments and synthetic chemicals, whenever possible
• Connect with us if you want more information on recommended serve sizes, exercise, nano-plastics etc
• Need to lose weight or lower your metabolic age? Ask me how.
• And I would welcome your testimonial too.